Impact

What Our Work Makes Possible

Thrive in Motion creates spaces where movement, connection, and reflection support real, everyday wellbeing. Our impact shows up not just in how people move, but in how they feel, connect, and carry wellness practices into their lives and communities.

Impact on Individuals

Physical Wellbeing

Participants engage in joyful, accessible movement that supports cardiovascular health, flexibility, and overall physical activity—without pressure or performance expectations.

Through guided discussion and evidence-informed stress management practices, participants build coping strategies, self-awareness, and confidence in navigating everyday stress.

Emotional Resilience

Social Connection

Wellness Knowledge & Confidence

Classes and workshops foster meaningful relationships, helping reduce isolation and strengthen a sense of belonging within shared community spaces.

Participants gain practical tools and insights they can apply beyond the session—supporting balance, mindfulness, and sustainable wellness habits.

Impact on Communities

Stronger, More Connected Communities

By working within existing community spaces, Thrive in Motion strengthens social networks and encourages collective care through shared movement experiences.

Programs are designed to reduce common barriers to participation by offering culturally responsive, low-barrier movement options in multiple languages.

Expanded Access to Wellness

Health-Promoting Habits

Community-Aligned Public

Health Support

Workshops and classes support healthier daily routines that contribute to long-term wellbeing and prevention-focused public health efforts.

Thrive in Motion programming complements broader health initiatives by addressing movement, stress, and social connection—key factors linked to chronic disease prevention, mobility, and mental wellbeing.

Our Values

Creativity

Community

Respect

Collaboration

Integrity

We believe wellness grows through connection, and we prioritize creating spaces where people feel supported, seen, and genuinely welcomed as part of something bigger.

We honor creativity as a powerful tool for expression, healing, and joy, weaving movement, dance, and imagination into experiences that invite people to explore what feels good in their bodies.

We approach every individual, culture, and lived experience with care, humility, and deep respect, recognizing that everyone’s relationship to movement and wellness is unique.

We lead with honesty, transparency, and accountability, staying true to our values while delivering programming that is thoughtful, inclusive, and rooted in genuine care.

We work alongside communities, organizations, and participants as partners, shaping programs together so they reflect real needs, voices, and shared goals.

Communities We've Served

Thrive in Motion partners with libraries, schools, community organizations, and local institutions across Greater Boston to bring accessible wellness programming directly to the people it serves.

• Roxbury, MA

• Watertown, MA

• Mattapan, MA

• Newton, MA

• Somerville, MA

• Cambridge, MA

• Waltham, MA

• Malden, MA

• Chelsea, MA

Don’t see your community listed? We frequently travel and love expanding our reach—send us a message to start the conversation.

(617) 752-2058
cecilia@thriveinmotion.com

Consider a Donation

Thrive in Motion is a woman- and minority-owned local wellness business committed to accessible, community-centered care. Your donation helps support free and low-barrier wellness programs for communities facing barriers to access, allowing this work to grow sustainably and with integrity.

Please note that donations are not tax-deductible, as Thrive in Motion is a for-profit business.