For current programming, check out our Take a Class section!

Our Classes & Workshops

Classes change often! Whether you see one listed below or you’re waiting for the next, drop your email to get first dibs and be the first to know when new workshops are announced.

Wellness Classes

Our upcoming FREE Dance and Wellness class series will take place in August at Saltonstall Park, Watertown.

This series blends energizing dance fitness with conversations about stress relief, wellness, and resilience in a welcoming environment. No dance experience needed—just come as you are. What to bring:A water bottle, a towel (for use during class and to sit on during outdoor sessions), and comfortable clothing and shoes that allow for ease of movement.

Classes will take place on the following days:

Tuesdays: August 4th, 11th, 18th and 25th

Time: 7pm-8:15pm

Address: 149 Main Street, Watertown, MA

Saltonstall Park in Watertown (next to City Hall)

* No prior registration is needed. Spots are guaranteed for the first 20 participants.